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4 monkeys meditation

From Chinese Buddhist Encyclopedia
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When meditation


i choose not to see i choose not to hear i choose not to speak i choose not to feel.


There comes a time when you meet people who can see auras, or see things during meditation. Hear people whispering to them. Feel energy during mediation or thereafter. i choose to be immune till my soul is ready and awaken completely


Other than visualisation Guru Rinpoche, i choose not to see

Other than my own voice, i choose not to hear

Other than mantras, i choose not to speak

Other than my own breath and heartbeat, i choose not to feel.



Source

https://pathofemptiness.wordpress.com/